A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed)
Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed)
Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed)
Casual cost $8 per session (first come first served).