For fitness
Strength Training for the Young at Heart with Debbie (Intermediate to Advanced)
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldJoin this combination class including the use of weights and formatted sessions. Please bring a drink bottle, hand towel and enthusiastic smiles! Designed for Intermediate to Advanced levels. Not recommended for Beginners. Term 1- Starts Friday 2nd February 9.30am-10.15am for 8 weeks. Term 2- Starts Friday 19th April 9.30am-10.15am for 11 weeks. Term 3- Starts Friday 19th July 9.30am-10.15am for 10 weeks. Term 4- Starts Friday 11th October 9.30am-10.15am for 10 weeks. Cost $8 per session.
Power Pilates
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldA low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday. Term 1- Starts Friday 2nd February 10.30am-11.15am for 8 weeks. Cost $56 for the term (spot guaranteed) Term 2- Starts Friday 19th April 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot guaranteed) Term 3- Starts Friday 19th July 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed) Term 4- Starts Friday 11th October 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot guaranteed) Casual cost $8 per session (first come first served).
