Strength Training for Over 50s with Debbie (Beg to Int)
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, Beaconsfield, Vic, AustraliaA combination of strength training exercises for the whole body. With the use of hand weights, enthusiasm and smiles. All of the body benefits from this class. Even the soul! Term 1- Starts Wednesday 31st January 9.30am-10.15am for 9 weeks. Term 2- Starts Wednesday 17th April 9.30am-10.15am for 11 weeks. Term 3- Starts Wednesday 17th July 9.30am-10.15am for 10 weeks. Term 4- Starts Wednesday 9th October 9.30am-10.15am for 10 weeks. Cost $8 per session.
Sit Down Exercise
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, Beaconsfield, Vic, AustraliaMove it......safely in the seat of your chair. Suitable for over 55s, this class improves flexibility and strength in later years. The chair and hollow tube provided help with both momentum and support for safe exercising. Term 1- Starts Wednesday 6th March 10.30am-11.30am for 4 weeks. Term 2- Starts Wednesday 17th April 10.30am-11.30am for 11 weeks. Term 3- Starts Wednesday 17th July 10.30am-11.30am for 10 weeks. Term 4- Starts Wednesday 9th October 10.30am-11.30am (Length of term to be confirmed). Cost $2 per week.
Beginners Drawing with Janine Wednesday
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, Beaconsfield, Vic, AustraliaThese classes are for beginners and those looking to reignite their artistic passion. The aim is to provide the tools (where to start and how to become more observant) so interesting subjects can be tackled. The classes can also provide an entry point for those wanting to further explore their creativity in the Painting in Acrylic sessions. Term 1- Starts Wednesday 31st January 12.30pm-3.00pm for 9 weeks. Cost $144. Term 2- Starts Wednesday 17th April 12.30pm-3.00pm for 11 weeks. Cost $176. Term 3- Starts Wednesday 17th July 12.30pm-3.00pm for 10 weeks. Cost $160. Term 4- Starts Wednesday 9th October 12.30pm-3.00pm for 10 weeks. Cost $160.
Social Card Group
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, Beaconsfield, Vic, AustraliaCome and play 500 in this social, friendly group which stems from the original Probus Cards group. Beginners are welcome to come and observe for no charge. After learning how to play from watching the experienced players, new members can then join the games. Term 1- Thursday 22nd February and Thursday 28th March 1.00pm-5.00pm Term 2- Thursday 25th April (TBC),Thursday 23rd May and Thursday 27th June 1.00pm-5.00pm Term 3- Thursday 25th July, Thursday 22nd August and Thursday 26th September 1.00pm-5.00pm Term 4- Thursday 24th October and Thursday 28th November 1.00pm-5.00pm Cost is free when observing then $4 per session once playing.
Immunisations
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, Beaconsfield, Vic, AustraliaRunning 9.30am-11.00am on the 2nd Wednesday of each month.
