For Mind & Body Wellness
Daytime Yoga with Karen
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldIncluding a gentle series of physical movements that will improve flexibility, this class will build physical strength, promote better breathing, ease stress, reduce back pain and build self esteem. Exercises are simple and non-competitive encouraging you to move at your own pace. Term 1- Starts Tuesday 30th January 9.15am-10.30am for 9 weeks. Cost $126. Term 2- Starts Tuesday 16th April 9.15am-10.30am for 11 weeks. Cost $154. Term 3- Starts Tuesday 16th July 9.15am-10.30am for 10 weeks. Cost $140. Term 4- Starts Tuesday 8th October 9.15am-10.30am for 9 weeks. Cost $140. (Please note there will be no class on Tuesday 5th November- Melbourne Cup)
General Line Dancing with Anna
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldCome along and enjoy all types of music in this fun and social class. Term 1- Starts Tuesday 30th January 10.00am-12 noon for 9 weeks. Term 2- Starts Tuesday 16th April 10.00am-12 noon for 11 weeks. Term 3- Starts Tuesday 11th July 10.00am-12 noon for 10 weeks. Term 4- Starts Tuesday 3rd October 10.00am-12 noon for 10 weeks (No session Tuesday 5th November- Melbourne Cup). Cost $7 per session.
New Vogue, Ballroom and Latin Dancing
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldThis class would suit those who either “haven’t danced for years” and/or those who wish to continue the pleasure from the Beginner stage. Some past dance experience would therefore be preferable in this time slot. Allow yourself to revel in doing further moves to rhythms previously enjoyed. Let the friendships continue! Term 1- Starts Tuesday 6th February 7.00pm-8.00pm for 8 weeks. Cost $112. Term 2- Starts Tuesday 16th April 7.00pm-8.00pm for 11 weeks. Cost $154. Term 3- Starts Tuesday 16th July 7.00pm-8.00pm for 10 weeks. Cost $140. Term 4- Starts Tuesday 8th October 7.00pm-8.00pm for 9 weeks. Cost $140. (Please note there will be no session on Tuesday 5th November- Melbourne Cup)
Resilience- Break or Bounce.
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldA discovery path for you by Life Coach Geoff Edwards. How resilient are you? Put aside an hour in your week to focus on you, understand how you face adversity and come back stronger than ever. Starts Tuesday 20th February 7.00pm-8.00pm for 5 weeks. Cost $75.
