Over 50s
Calendar of Events
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4 events,
Strength Training Pilates for Over 50s with Teresa 9.30am
Strength Training Pilates for Over 50s with Teresa 9.30am
A Pilates class for building inner strength, toning and trimming with all levels welcome. Term 1- Starts Monday 31st January 9.30am-10.15am or 10.30am-11.15am for 9 weeks. Cost $63 for the term (spot confirmed) or $8 per week (first come first served basis). Please note the sessions will not run on Monday 13th March (Labour Day). Term 2- Starts Monday 24th April 9.30am-10.15am or 10.30am-11.15am for 9 weeks. Cost $63 for the term (spot confirmed) or $8 per week (first come first served basis). Please note the sessions will not run on Monday 13th June (Queen's Birthday). Term 3- Starts Monday 10th July 9.30am-10.15am or 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot confirmed) or $8 per week (first come first served basis). Term 4- Starts Monday 2nd October 9.30am-10.15am or 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot confirmed) or $8 per week (first come first served basis).
Strength Training Pilates for Over 50s with Teresa 10.30am
Strength Training Pilates for Over 50s with Teresa 10.30am
A Pilates class for building inner strength, toning and trimming with all levels welcome. Term 1- Starts Monday 31st January 9.30am-10.15am or 10.30am-11.15am for 9 weeks. Cost $63 for the term (spot confirmed) or $8 per week (first come first served basis). Please note the sessions will not run on Monday 13th March (Labour Day). Term 2- Starts Monday 24th April 9.30am-10.15am or 10.30am-11.15am for 9 weeks. Cost $63 for the term (spot confirmed) or $8 per week (first come first served basis). Please note the sessions will not run on Monday 13th June (Queen's Birthday). Term 3- Starts Monday 10th July 9.30am-10.15am or 10.30am-11.15am for 10 weeks. Cost $70 for the term (spot confirmed) or $8 per week (first come first served basis). Term 4- Starts Monday 2nd October 9.30am-10.15am or 10.30am-11.15am for 11 weeks. Cost $77 for the term (spot confirmed) or $8 per week (first come first served basis).
Monday Table Tennis for Over 50s
Monday Table Tennis for Over 50s
All levels welcome for this fun group having time keeping fit, enjoying a cuppa and a social chat. Term 1- Starts Monday 30th January 12.30pm-3.00pm for 10 weeks. Term 2- Starts Monday 24th April 12.30pm-3.00pm for 9 weeks. Term 3- Starts Monday 10th July 12.30pm-3.00pm for 10 weeks. Term 4- Starts Monday 2nd October 12.30pm-3.00pm for 11 weeks. See also Thursday Table Tennis for Over 50s and Friday Competition Table Tennis for more dates. Some sessions may run during the school holidays - check with reception staff for details. Cost $4 per session.
Midway
Midway
This friendly and fun-loving 60s plus women's group meet weekly for activities, games, a good chat and afternoon tea. Term 1 starts Monday 30th January 1.00pm-3.00pm for 9 weeks. (Please note there will be no session on Monday 13th March- Labour Day) Term 2 starts Monday 24th April 1.00pm-3.00pm for 9 weeks. (Please note there will be no session on Monday 12th June- King's Birthday) Term 3 starts Monday 10th July 1.00pm-3.00pm for 10 weeks. Term 4 starts Monday 2nd October 1.00pm-3.00pm for 11 weeks. Cost $4 per session.
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Strength Training for Over 50s with Debbie (Beg to Int)
Strength Training for Over 50s with Debbie (Beg to Int)
A combination of strength training exercises for the whole body. With the use of hand weights, enthusiasm and smiles. All of the body benefits from this class. Even the soul! Term 1- Starts Wednesday 1st February 9.30am-10.15am for 10 weeks. Term 2- Starts Wednesday 26th April 9.30am-10.15am for 9 weeks. Term 3- Starts Wednesday 12th July 9.30am-10.15am for 10 weeks. Term 4- Starts Wednesday 4th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
Sit Down Exercise
Sit Down Exercise
Move it......safely in the seat of your chair. Suitable for over 55s, this class improves flexibility and strength in later years. The chair and hollow tube provided help with both momentum and support for safe exercising. Term 1- Starts Wednesday 8th March 10.30am-11.30am for 5 weeks. Term 2- Starts Wednesday 26th April 10.30am-11.30am for 9 weeks. Term 3- Starts Wednesday 12th July 10.30am-11.30am for 10 weeks. Term 4- Starts Wednesday 4th October 10.30am-11.30am (Length of term to be confirmed). Cost is a gold coin donation each week.
1 event,
Thursday Table Tennis for Over 50s
Thursday Table Tennis for Over 50s
All levels welcome for this fun group having time keeping fit, enjoying a cuppa and a social chat. Term 1- Starts Thursday 2nd February 12.30pm-3.00pm for 10 weeks. Term 2- Starts Thursday 27th April 12.30pm-3.00pm for 9 weeks. Term 3- Starts Thursday 13th July 12.30pm-3.00pm for 10 weeks. Term 4- Starts Thursday 5th October 12.30pm-3.00pm for 11 weeks. See also Monday Table Tennis for Over 50s and Friday Competition Table Tennis for more dates. Some sessions may run during the school holidays – check with reception staff for details. Cost $4 per session.
2 events,
Strength Training for the Young at Heart with Debbie (Intermediate to Advanced)
Strength Training for the Young at Heart with Debbie (Intermediate to Advanced)
Join this combination class including the use of weights and formatted sessions. Please bring a drink bottle, hand towel and enthusiastic smiles! Designed for Intermediate to Advanced levels. Not recommended for Beginners. Term 1- Starts Friday 3rd February 9.30am-10.15am for 9 weeks. Term 2- Starts Friday 28th April 9.30am-10.15am for 9 weeks. Term 3- Starts Friday 14th July 9.30am-10.15am for 10 weeks. Term 4- Starts Friday 6th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
Friday Competition Table Tennis
Friday Competition Table Tennis
Enjoy some competitive table tennis: this group is keeping fit with games suited to more experienced players, but still enjoying a cuppa and a social chat. Term 1- Starts Friday 3rd February 12 noon-3.00pm for 9 weeks. Term 2- Starts Friday 28th April 12 noon-3.00pm for 9 weeks. Term 3- Starts Friday 14th July12 noon-3.00pm for 10 weeks. Term 4- Starts Friday 6th October 12 noon-3.00pm for 11 weeks. See Monday and Thursday Table Tennis for Over 50s for other dates with more casual play. Some sessions may run during the school holidays – check with reception staff for details. Cost $4 per session.
