A combination of strength training exercises for the whole body. With the use of hand weights, enthusiasm and smiles. All of the body benefits from this class. Even the soul! Term 1- Starts Wednesday 31st January 9.30am-10.15am for 9 weeks. Term 2- Starts Wednesday 17th April 9.30am-10.15am for 11 weeks. Term 3- Starts Wednesday 17th July 9.30am-10.15am for 10 weeks. Term 4- Starts Wednesday 9th October 9.30am-10.15am for 10 weeks. Cost $8 per session.